Welcome to next step : a calendar of activities for your baby's first year

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A Calendar of Activities For Your Baby's First Year.

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Month

Year

(Write in the month and year)

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Month

Year

YOUR BABY'S PHOTO

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Make sure to place your baby on .,,..back on a firm mattress for sleeping.

3-4 MONTHS

BABY'S MUSCLE DEVELOPMENT
Your baby will:
Lift head and shoulders and look around when he is placed on his stomach.
Turn from back to side. Have good head support when you pull him to a
sitting position.

BABY'S SOCIAL SKILLS
Now your baby enjoys feeding lime and expects to be fed when hungry. When you smile, your baby may smile at you. When you sing or talk, your baby listens and smiles. He enjoys dancing in your arms and likes to be hugged. Your baby loves to watch everything around, whether he
is in the car, the bath tub or the kitchen.

BABY'S COORDINATION AND EYE DEVELOPMENT
Your baby can do many things:
Bring hands together and put hands in mouth. Reach for objects, play with rattle or play with dangling toys. Eyes will follow hands, toys, bright colors or other objects, when they are placed in front of him.

SAFETY TIPS
Allow your baby to play in a safe place, like a play pen.
HEALTH TIPS
2nd baby shots at 4 months.
FEEDING TIPS
Your baby is not ready for food and will push food out of his mouth when food is put on his tongue. In the first year of life, honey can make your baby sick. Do not put honey on the pacifier or nipple.

BABY'S HEARING AND SPEECH
Your baby hears all sounds and will search for the source of the sound. Your baby babbles and coos and will also make different cries for different needs. Your baby may begin to drool.

If you are breastfeeding:
Your baby knows your breast as a source of food. Your baby usually looks around during feeding. You should nurse in a quiet place.
If you are bottle feeding:
Your baby knows the bottle as a source of food. When full, baby pulls away from bottle, and lets
formula run out of his mouth.

Month

Year

YOUR BABY'S PHOTO

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Protect your baby from~cond-hand tobacco smoke.

4-5 MONTHS

BABY'S MUSCLE DEVELOPMENT
Your baby will sit with support. Holds her head well.

BABY'S SOCIAL SKILLS
Your baby may:
Recognize you and other familiar faces. Play with you and with toys.
Fuss to be picked up or fed. Become bored when left alone.

BABY'S COORDINATION AND EYE DEVELOPMENT
Your baby can:
Grasp any object offered such as a rattle, a toy or your finger.
Put everything in her mouth. Play with toes. Try to hold bottle. Focus and see small objects like a button.
BABY'S HEARING AND SPEECH
Baby will enjoy talking to herself and love to laugh out loud. Your baby will coo and babble when you talk or sing to her.

SAFETY TIPS
Your baby enjoys playing in the water. Never leave unattended in the bath.
Test water temperature.
HEALTH TIPS
Remember to schedule well baby check-up and second baby shots.
FEEDING TIPS
"Growth Spurt Alert": baby grows quickly and may need more feedings Breastfeed as baby needs. If formula-feeding, give iron fortified formula four to five
times daily.
Your baby will enjoy the love, attention and nourishment of breastfeeding.

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Year

YOUR BABY'S PHOTO

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Never shake a ba~for any reason.

,

5-6 MONTHS

BABY'S MUSCLE DEVELOPMENT
Your baby will:
Sit with support. Hold his head well. Try to stand with your help, but only for a short time.
BABY'S COORDINATION AND EYE DEVELOPMENT
He reaches for everything: toys, objects, and paper. He will put everything in his mouth.
BABY'S HEARING AND SPEECH
Your baby will:
Respond to mom's or dad's voice. Stop playing or fussing to listen to speech and
sounds. Coo and babble.

BABY'S SOCIAL SKILLS
Your baby will:
Know family members or the baby-sitler. Reach to be picked-up or held. Work to be able to play with toys. Take 2 to 3 naps daily.
SAFETY TIPS
Check toys for small objects and rough objects that can be swallowed or can cut.
Never leave baby in tub unattended. Test water
temperature.
Check the batteries in your fire or smoke alarm.
HEALTH TIPS
Third baby shots are due at 6 months. He may cut first tooth and drool. Clean gums and teeth with a soft damp cloth each
day. Birth weight should double by 6 months.

FEEDING TIPS
He begins to chew. Use iron-fortified baby cereal during the first year of
life. Start with rice cereal. After a few days you may try oat cereal. Breastmilk, formula or water can be added to cereal. Feed infant (baby)cereal with a spoon, not in a bottle or infant feeder He can drink from a cup, with help.

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YOUR BABY'S PHOTO

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Is your baby up~to-da-te on well ba~heCk-UPS and ImmUniZations?

6-7 MONTHS

BABY'S MUSCLE DEVELOPMENT
Your baby may:
Sit alone, but for a short time. Pull to a sitting position and spring up and down when
sitting. Turn over completely. Scoot backward when on stomach.
BABY'S COORDINATION AND EYE DEVELOPMENT
Your baby can:
Bring her lips to a cup. Chew food better. Suck food from a spoon. Pull her feet towards her mouth.
Your baby loves noise. She will love to bang on the table.
BABY'S HEARING AND SPEECH
Your baby will babble and squeal. She will cry loudly when interrupted from play. She will repeat sounds like, Ba-Ba, Ma-Ma, and Da-Da.

BABY'S SOCIAL SKILLS
Your baby sees and looks at many things. This is a wonderful time for reading, singing or talking to your baby. Your baby imitates simple acts and noises. Best of all, your baby wakes up happy.
SAFETY TIPS
Many plants are poisonous, remove them from baby's reach. During teething, she will need a chewable object such as a teething ring or baby toy. Lower baby's crib mattress, and raise side of crib rail to
prevent falling. Check each room to be sure it is safe for your baby to
crawl around. (You can see more, if you get on the floor.)
HEALTH TIPS
Is your baby on schedule for baby shots?
FEEDING TIPS
Breastfeeding continues to give her security and nourishment.
Begin small amounts of strained or mashed vegetables. Keep vegetables plain and simple no mixed foods. Add one new vegetable at a time, after a few days try
another vegetable. Continue breastfeeding or formula feeding. She may hold a cup and drink breastmilk, formula or
water.

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Year

YOUR BABY'S PHOTO

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mAe Always put your baby 10 an approved car seat

back seat of your vehicle. Call SAFE KIDS at

(404) 929-8686 to learn about pr: r installation of your car seat.

7-8 MONTHS

BABY'S MUSCLE DEVELOPMENT
Your baby will become more active: He may:
Begin to crawl. Pull himself forward, using chest, hands and arms.
Try to stand.
Hold an adult's hands and bounce actively.
BABY'S COORDINATION AND EYE DEVELOPMENT
Your baby will easily grasp objects, and pass objects from hand to hand.
BABY'S HEARING AND SPEECH
He babbles loudly.
BABY'S SOCIAL SKILLS
Your baby may be fretful, especially during teething. He may struggle while being dressed. Vou can turn dressing into a game.
SAFETY TIPS
Things you need to watch: dangling electrical cords, cords on blinds, plastic bags, garbage cans. Keep harmful objects out of his reach.
Check all toys for harmful objects that can be swallowed or can cut.

Install safety gates at top and bottom of stairs. Water heater should not be set higher than 120 degrees.
Check thermostat. Keep toilet lid closed to keep baby away from toilet bow1.
Can any furniture tip over on baby, if he puffs up on it?
HEALTH TIPS
Continue with well baby check-up and baby shots, if needed.
FEEDING TIPS
Breastfeeding is still the best way to feed your baby.
He will continue to drink breastmilk or formula.
If formula feeding, begin to put formula in his cup.
Keep fruits plain and simple no sugar added.
Using a spoon, give strained or mashed fruits.
After a few days, give a new fruit.
Offer 100% fruit juice, diluted with water in a cup.

WELCOME TO NEXT STEPS

A Calendar of Activities For Your Baby's First Year.

_ _ _ _ _ _ 20__.

Month

Year

(Write the month and year)

On the back pocket, write important phone numbers
Hospital Poison Control Health Department WIC Hotline 1-800-228-9173

Month

Year

YOUR BABY'S PHOTO

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, The Academy of Pediatrics recomm( ' ; breastfeedlng for the first year of life.

8-9 MONTHS

BABY'S MUSCLE DEVELOPMENT
Your baby may:
Sit without support. Crawl or creep and roll from back to front. Put feet in her mouth. Stand while holding on.
BABY'S COORDINATION AND EYE DEVELOPMENT
Your baby may:
Pass block from hand to hand. Look for toys that faU. Reach with either hand. Feed herself with a spoon, and drink from a cup. Use raking grasp to grab objects.
BABY'S HEARING AND SPEECH
Your baby copies sounds, and jabbers - ~dada," "mama". She will turn to find source of whisper or soft rattle.
BABY'S SOCIAL SKILLS
Your baby may:
Wave "bye-bye," play "patty cake", Act shy with strangers. Become fussy when sleepy and take two naps. Act impatient during feeding time.

SAFETY TIPS
Avoid tablecloths with overhangs. She could reach them and pull things down.
Close doors to ovens, dishwashers, refrigerators, washer and dryer.
Store these things out of baby's reach: medicine or drugs, bleach, soap, cleansers, knives, matches, tobacco, perlume, make-up, paint, any chemicals, spray cans, etc.
Never leave her in the bath tub unattended. Protect her from chewing on painted objects or paint chips. Always put iron away It is hot and heavy.
HEALTH TIPS
Continue with well baby care and baby shots, if behind schedule.
FEEDING TIPS
Breastfeeding continues to provide food and love. If formula feeding, continue to wean from bottle; give her
fonnula in her cup. Add strained meats. After a few days, add a new meat. Add fully cooked and strained dried beans and peas. Keep foods plain and simple no added fats, salt, or
sugar.

Month

Year

YOUR BABY'S PHOTO

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.N- ever leave rur baby unattended.

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9-10 MONTHS

BABY'S MUSCLE DEVELOPMENT
Your baby may:
Creep or crawl. Pull up to stand and cruise around furniture, exploring
the environment.
BABY'S COORDINATION AND EYE DEVELOPMENT
Your baby may:
Prefer one hand. Your baby may be right-handed or left-handed.
Hold bottle. Drop food from his high chair. Pick up finger foods and put them into his mouth. Pick up objects very well.
BABY'S HEARING AND SPEECH
He imitates many sounds, ada-daa may be a familiar sound.
Continue to talk and sing to your baby.

SAFETY TIPS
Keep cleaning supplies and medicines in a locked cabinet.
Know the telephone number for Poison Control. Keep a bottle of Syrup of Ipecac to use if instructed.
(This will cause baby to vomit.) Babies love to reach and pull, avoid tablecloths with
overhangs. Cover electrical outlets, and open fireplaces.
HEALTH TIPS
Continue well baby check-up and shots as needed.
FEEDING TIPS
Breastmilk or iron-fortified formula, water and 100% juices diluted with water are the only drinks needed.
Chopped and mashed table foods may be given. Prepare his food without adding fats, salt, or sugar.

BABY'S SOCIAL SKILLS
He may: Cry if scolded.
Show fear of being left alone. He may cry. Fall asleep after his evening feeding. Sleep later in the morning.
Start good bedtime habits by doing the same thing every night -- a song, a story, take the same toy to bed.

Month

Year

YOUR BABY'S PHOTO

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Check your smoke detector. Make sU~he batteri-es are functioning properly.

10-11 MONTHS

BABY'S MUSCLE DEVELOPMENT
Your baby may:
Pull to standing position. Creep or crawl holding onto furniture. Throw toys on floor.
BABY'S COORDINATION AND EYE DEVELOPMENT
Your baby can drink from a cup, and feed herself fingerfoods.
BABY'S HEARING AND SPEECH
Your baby may: Understand simple directions. Look at and follow pictures in a book.
BABY'S SOCIAL SKILLS
Your baby may:
Copy the look on your face. Cry when toys are taken and not returned. Know her own name. Play ~peek-a-boo". Cry out in her sleep.

SAFETY TIPS
Stove safety: lurn pot handles inward so baby can't reach them.
Keep purse (yours or visitors) out of reach medicine, perfume, sharp objects and coins are all dangerous.
Electrical cords can cause burns if baby chews them. Can cause injury if he pulls a coffeepot, lamp or iron
over on himself. Dress her in loose clothing for easy movement. Provide a night-light.
HEALTH TIPS
Continue with shots and well baby check-up, as needed.
FEEDING TIPS
She loves to try feeding herself with a spoon.
Let her be messy. Put newspaper or a plastic sheet under her high chair.
You may add egg yolk to her diet. Cook well-done, mix with some milk or formula, if dry. (Eggwhites may cause allergy.)
Do not feed small, round foods, such as popcorn, nuts, raisins, grapes, and hot dogs. These may cause choking.

Month

Year

YOUR BABY'S PHOTO

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Continue to wean from th~.,ttle. Offer liquids from a cup.

11-12 MONTHS

BABY'S MUSCLE DEVELOPMENT
Your baby may:
Creep or crawl. Pull himself to his feet. Move from one piece of furniture to the next. Get into sitting position. Walk alone. Kick.
BABY'S COORDINATION AND EYE DEVELOPMENT
Your baby may:
Use pincher grasp. (use thumb and forefinger) Probe and poke with his forefingers. Hold his bottle. LeI go of toys, throw objects. You may notice your baby is right-handed or left-handed.
BABY'S HEARING AND SPEECH
Your baby may:
Use 1 syllable words. Turn toward interesting sounds. Look a1 you, when his name is called. Understand simple words like "NO" and "Bye-Bye".
BABY'S SOCIAL SKILLS
Your baby may;
Let you know his wants without crying. Continue to explore. Enjoy blowing bubbles.

SAFETY TIPS
Guard stairways, cupboards, electrical outlets. Keep Syrup of Ipecac on hand with the number of the
Poison Control Center. If your baby eats or swallow something poisonous, you may need this. Keep household cleaners and medicine out-of-reach. Store toys in open container. (Lid of toy chest may fall
on fingers or head.)
Check windows to be sure baby can't fall out. Keep furniture away from window so baby can't climb into window and push against screens.
Continue to place your baby in an approved car seat until he outgrows the seat, usually at 40 pounds, after which you should use a booster seat.
HEALTH TIPS
Continue with baby shots and well baby care, as needed.
FEEDING TIPS
Breastfeeding is recommended for at least the first year of life.
If formula feeding, iron fortified formula should be given by cup - only 16 to 24 ounces per day (two to three cups).
Whole cow's milk may be given at 12 months of age. He should be eating a variety of foods. He will be eating more table food and drinking less
formula. Don't worry if his appetite changes from meal to meal, or
he seems to lose interest in foods; he will eat when hungry.

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Year

YOUR BABY'S PHOTO

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Make an appomtment for your baby'!"'-~heck-up and ImmUOIzat-lons, If needed.

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FIL L YOLoR PORTAN~ NAMES A"ID PHONE t.UMBI'RS.
Emer!l ncy Help 911 Hosplt"!l Poison Control Center Hea'th::> partment Nurse(!;) Nutrit or t() Doctor(s) WIC Hotline 1-800-228-9173

BABY'S ARRIVAL DAY!

BABY'S FULL NAME IS:

_

BABY'S ARRIVAL TIME IS:

_

ON

, 20,

_

COLOR OF HAIR BABY'S WEIGHT:

COLOR OF EYES,

_

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BABY'S LENGTH:

_

cTTaikarege
of your
health

Division of Public Health Nutrition Section

Form 3730 (Rev. 4/00)

funded by the Georgia WIC Program

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All babies grow and develop differently. Your baby may grow a little faster or a little slower. If your baby has special needs, your baby may also grow differently. Remember, this calendar shows the usual way most babies grow. If you have any questions about your baby, please ask your doctor, nurse, nutritionist or call your local health department.
Premature Baby
If your baby is born early and is very small, your baby may need more care.
Your early baby may: Be fussier and need to eat more often. Grow and develop slower. Have to visit the clinic more often.
Special Needs Baby
Some babies may have problems which can affect the things they do.
Some examples are: heart problems breathing problems seizures vision problems
muscle problems such as cerebral palsy
kidney problems other genetic conditions
You may get special instructions for your baby's special needs on:
o breastfeeding o formula preparation
o exercises o positioning o medications o other treatments, etc.
Remember, if you have any questions about your baby's care, please ask your doctor, nurse, nutritionist, N(our local health department.
1!

0-1 MONTH

BABY'S MUSCLE DEVELOPMENT
Babies talk through their movements
Your baby can make all kinds of movements right after birth. Your baby can wiggle, and lift her head a little. Your baby jumps al a sudden noise or sudden movement, and she throws her arms out and sometimes cries. Your baby's head will turn to anything that touches her cheek and open her mouth in search of food. Support her head when picking her up. Hold her safely near your body.
BABY'S COORDINATION AND EYE DEVELOPMENT
Your baby's eyes will watch your face and follow you around.
Your baby will start at a sudden noise, stare at bright colors or light. Your baby's hand is held in a tight fist.
BABY'S HEARING AND SPEECH
Your baby can hear from birth. She will jump at loud noises such as a door slam and stop when familiar sounds are heard.
BABY'S SOCIAL SKILLS
Your baby will:
Look at you when you talk. Enjoy your singing or humming. Smell you when you're near, and may begin to smile. Sleep about 20 hours a day, but not on any schedule.

SAFETY TIPS
Do not use baby powder. It can be irritating to your baby's skin and lungs. During bath time bathe and dry your baby with a cloth. Always check the water temperature. Never leave baby unattended on bed, couch or in a bath. Install a smoke detector in or near your baby's room. Always put your baby in an approved car seat in the backseat of your vehicle and make sure to get training in proper installation. Protect your baby from second hand tobacco smoke. Place your baby on his back on firm bedding for sleeping.
HEALTH TIPS
Make an appointment for baby's first baby shots and well baby visit to the doctor or health care provider. Check with your pediatrician or health department for a
current immunization schedule. New babies may have bowel movements each day (some may be very dark the first few days, then pale yellow.) Skin rashes (on face or bottom) may be common. Do not apply vaseline or all before asking your doctor
or nurse. FEEDING TIPS
Breastfeeding: start soon after delivery. Hold baby with her body and face turned toward you. Your baby's mouth should cover as much of the nipple and dar!< part of the breast as possible. Nurse often-every two to three hours.
The more you nurse, the more milk you will have. Formula Feeding: Use iron-fortified infant formula.
Follow directions for mixing. Give your baby two to three ounces every two to three
hours. Throwaway any formula left in bottle. Wash and sterilize bottle after use. Always hold your baby during feeding.

Month

Year

YOUR BABY'S PHOTO

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Use an approved car.r."~. It.s Sate. It's The Law!

1-2 MONTHS

BABY'S MUSCLE DEVELOPMENT
Your baby moves even more than last month.
Your baby can:
Lift his head and turn from side to side, when lying on his stomach.
Kick.
Always support your baby's head.
BABY'S COORDINATION AND EYE DEVELOPMENT
Your baby will hold his hands in a tight fist.
Your baby's eyes will:
Watch and stare at objects in the room or crib. Follow a moving light as well as follow you around. Begin to develop tears.

SAFETY TIPS
When your baby is sleeping:
Be sure you have a firm mattress that fits the crib without gaps at sides or ends. Raise crib rails to keep him from falling. Crib slats need to be close together, to keep baby's head from getting through. Never leave your baby unattended on your bed or sofa.
HEALTH TIPS
Your baby may easily catch a cold or other diseases, if around crowds of people. Wait until he is older. Make appointment for first shots and well baby check-up. If you use a pacifier, use a one piece pacifier with a loop-handle.

BABY'S HEARING AND SPEECH
Your baby can hear very well. He startles when he hears sudden sounds and he quiets when he hears your voice or another familiar voice.
BABY'S SOCIAL SKILLS
Hold your baby often. Pick him up when he cries.
Your baby may sleep about 20 hours each day. Talk and sing to your baby.

FEEDING TIPS Your baby will:
Fuss when he is hungry and pull away from breast or bottle when he is fulL Need only breastmilk or formula.
"Growth Spurt Alert": appetite increases ~round 6
weeks.
Breastfeeding:
Your baby is getting enough milk when he seems satisfied, is growing, and wets six to eight times daily. If you work or go to school, you can pump breast milk for your baby, or supplement with iron fortified formula.
Formula Feeding:
Give 3 to 4 ounces of iron fortified formula every two to four hours. Warm formula, but not in a microwave oven. Some of the milk will be too hot and can burn baby's mouth.

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YOUR BABY'S PHOTO

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Wait

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2-3 MONTHS

BABY'S MUSCLE DEVELOPMENT
Your baby is growing so fast. Your baby will begin to support her head with some help from you.
BABY'S COORDINATION AND EYE DEVELOPMENT
WELCOME TO THE WORLD OF DISCOVERY! Your baby will:
Find her hands and stare at them. Reach for objects but miss. Follow an object from side to side and up and down. Hold a rattle.
BABY'S HEARING AND SPEECH
Babies should begin to cry less, especially when you talk softly or sing.
BABY'S SOCIAL SKILLS
Your baby moves around or wiggles to let you know something is wrong.
Babies can wait a few minutes for attention but not too long.
Allow for frequent naps during the day.
Your baby enjoys yOUf singing, humming, or talking.

SAFETY TIPS
Provide a safe flat place for your baby to kick and be active.
Do nolleave your baby unattended on your bed or couch.
If your baby is in the crib, don't forget to raise the side rails.
If you use a baby carrier, always put it on the floor. Always check the temperature of the baby's bath
water.
HEALTH TIPS
Learn to use an infant thermometer.
FEEDING TIPS
Your baby will develop regular feeding patterns.
"Growth Spurt Alert": around three months, your
baby's appetite will increase. Breast milk or formula is the only food she needs.
Breastfeeding:
Your baby is more active during nurSing. Feed her on demand. She may still need night
feeding.
Bottle Feeding:
Use bottle for breastmilk, formula or water only. Always hold your baby during feeding. Do not prop the bottle.