- Collection:
- Georgia Government Publications
- Title:
- Nutrition for the new mom: WIC program, Georgia Department of Human Resources [1994]
- Creator:
- Georgia. Department of Human Resources. Division of Public Health. Office of Nutrition
- Contributor to Resource:
- Georgia. Department of Human Resources. Division of Public Health. Office of Nutrition
- Publisher:
- Atlanta, Ga. : Georgia. Department of Human Resources. Division of Public Health. Office of Nutrition
- Date of Original:
- 1994
- Subject:
- Georgia
- Location:
- United States, Georgia, 32.75042, -83.50018
- Medium:
- publications (documents)
- Type:
- Text
- Format:
- application/pdf
- External Identifiers:
- OCLC 1429667140
Call Number H800.P8 M1 1994 N75 - Metadata URL:
- https://dlg.galileo.usg.edu/id:dlg_ggpd_s-ga-bh800-pp8-bm1-b1994-bn75
- Digital Object URL:
- https://dlg.galileo.usg.edu/do:dlg_ggpd_s-ga-bh800-pp8-bm1-b1994-bn75
- Language:
- eng
- Holding Institution:
- University of Georgia. Map and Government Information Library
- Rights:
-
TIPS
1. Finish taking your prenatal vitamins and iron , if prescribed.
2. If you want to have another baby, wait at least two years. Your body needs a rest between pregnancies.
3. Increase your activity. Walking is a fun and easy way to get back in shape and stay that way.
4. Keep your appointments for health checkups.
5. Keep up the good work ! Continue to make wise food choices.
SPECIAL TIPS FOR ME
Developed by the Office of Nutrition 3725 This is an Equal Opportunity Program . If you believe you have been discriminated against because of race , color, national origin, age, sex or handicap, write immediately to the Secretary of Agriculture, Washington , D.C. 20250.
S718 1 / 1 2~M
NUTRITION FOR THE
NEW MOM
WIC PROGRAM GEORGIA
DEPARTMENT OF HUMAN
RESOURCES
YOUR BABY IS HERE
Now that your baby is here, you still need to eat the right foods. And . . . You want to be the weight that is right for you . If you don't know the right weight for you , ask your nutritionist, nurse, or other health care staff for help. So ...
HERE IS WHAT YOU DO
Eat foods from each of these food groups every day.
Milk Group
Bread and Cereal Group
Meat Group
Vegetable and Fruit Group
MILK GROUP
MEAT GROUP
VEGETABLE AND FRUIT GROUP
BREAD AND CEREAL GROUP
_ _ servings every day _ _ servings every day _ _ servings every day _ _ servings every day