to Breasifeed Your Baby 
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 1. Breastfeeding can help you get 
your figure back faster. Weight loss is often easier, and breastfeeding helps your uterus return to normal size more quickly. 
 
 2. Your breastmilk is always 
ready. No mixing, measuring, or heating. No sterilization and refrigeration. No clean up. 
3. Nighttime feedings are quick and easy. 
4. Breastfeeding saves money- 
there is nothing to buy. You will have more money for you and your baby. 
 
 5. Going out is simple. Breastjed 
babies are easy to take along. 
6. Breastjeeding is a warm and 
cozy time for you and your baby. 
7. Breastjeeding helps you to feel 
close to your baby. 
8. You can feel good about 
yourself: you are providing your baby with the best nutrition. 
 
 9. You can even read to an 
older child while you breastfeed your baby. It's a great time for everyone to cuddle. 
10. Breastfeeding is a special 
gift only you can give your baby. 
 
 1. Breastmilk helps your baby 
to grow strong and healthy. 
2. Breastmilk is the perfect food for your baby. It's just what your baby needs in just the right amounts. 
3. Breastmilk changes to meet 
your growing baby's needs. No formula can do that. 
4. Breastmilk is gentle to your 
baby's stomach and very easy to digest. 
 
 5. Your baby will have less 
colic, constipation, and diarrhea. 
6. Your baby's bowel move- 
ments will have less odor. 
7. Your early breastmilk 
gives your baby protection against disease. Breasifed babies have fewer doctor visits andfewer trips to the hospital. 
8. Breasifed babies have 
fewer earaches and colds. 
9. Breasifed babies also have 
fewer cases ofasthma, food allergies, and eczema. 
10. Breasifeeding is special to 
your baby. 
 
 Some women are afraid to breastfeed because they have heard false ideas about breastfeeding. 
Some women are concerned that they may not be able to provide enough milk for their babies. Others are worried that breastfeeding will be painful, hard to learn, or inconvenient. 
You may have these or other concerns. Discuss any concerns about breastfeeding with a lactation consultant or healthcare provider. These people can tell you the facts and answer any questions you may have about breastfeeding. 
To learn how to breastfeed your baby, call: 
 
Division of Public Health 
 
Office of Nutrition 
 
of the Family 
 
~ Health Branch and the Georgia 
 
WIC Program 
 
0' , . . Ta~~.'lI' r~"l1_ 
 
Form # 4029 
 
CHIWBIRTH GRAPHICS 
 
c.. 019901, 1999 CIlUdblr'lh ph...... dr.-tolOD ofWRSC"",,,,Ltd., 
 
"'n"", W..... TX 167f12-12ll? 
 
by Jamie DoiM Bobne.lUaslnlfd by KarnlMuUL